Gideon Lee 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 150 |
August 30, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 25 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 26 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 26 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 26 |
| 24:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 25 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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