Gideon Lee 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 138 |
December 28, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 25 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 25 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 |
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Workout Graph
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