Gideon Lee 12:15 row
3,057
Meters
12:15.0
Time
2:00.2
Pace
201
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 158 |
December 05, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 3,057 | 2:00.2 | 201 | 993 | 24 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 |
| 12:15.0 | 579 | 1:56.5 | 221 | 1060 | 27 |