Gideon Lee 10000m row
10,000
Meters
39:02.0
Time
1:57.1
Pace
682
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
December 09, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.0 | 10,000 | 1:57.1 | 218 | 1048 | 682 | 25 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 24 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1055 | 137 | 26 |
| 7:47.2 | 6,000 | 1:56.8 | 220 | 1055 | 137 | 25 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 25 |
| 7:48.1 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 26 |