Gideon Lee 12:08 row
3,055
Meters
12:08.6
Time
1:59.2
Pace
203
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
January 03, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.6 | 3,055 | 1:59.2 | 206 | 1010 | 203 | 25 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 |
| 12:08.6 | 546 | 1:57.7 | 214 | 1037 | 37 | 26 |