Gideon Lee 30:00 row
7,641
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
February 14, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,641 | 1:57.7 | 214 | 1037 | 25 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 25 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 25 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 25 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |