Gideon Lee 6x1000m/2:00r row
6,000m
Meters
23:33.7
Time
1:57.8
Pace
404
Calories
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,217m |
| Overall Time | 35:33.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 135 |
July 14, 2023 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 6,000m | 1:57.8 | 214 | 1036 | 25 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 26 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | |
| r1,217m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.