Gideon Lee 30:00 row
7,401m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 131 |
August 07, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,401m | 2:01.6 | 195 | 969 | 24 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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