Gideon Lee 11:30 row

2,889m

Meters

11:30.2

Time

1:59.4

Pace

191

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate26
Stroke Count305
Drag Factor142

August 24, 2023 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:30.2 2,889m 1:59.4 205 1006 26
5:00.0 1,263m 1:58.7 209 1019 27
10:00.0 1,249m 2:00.0 202 995 26
11:30.2 378m 1:59.3 206 1009 27

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Workout Graph

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