Gideon Lee 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
August 27, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 24 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 25 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 24 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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