Gideon Lee 5000m row
5,000m
Meters
19:15.8
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 142 |
September 07, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.8 | 5,000m | 1:55.5 | 227 | 1080 | 25 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 26 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 26 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 25 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 25 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.