Gideon Lee 10000m row
10,000m
Meters
39:59.0
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 140 |
September 24, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.0 | 10,000m | 1:59.9 | 203 | 997 | 24 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 25 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 25 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 24 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 25 |
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Workout Graph
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