Gideon Lee 11:55 row
3,002
Meters
11:55.8
Time
1:59.2
Pace
199
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 154 |
September 25, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.8 | 3,002 | 1:59.2 | 207 | 1010 | 199 | 25 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 |
| 11:55.8 | 494 | 1:57.2 | 217 | 1048 | 33 | 27 |
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