Gideon Lee 10000m row
10,000m
Meters
40:15.8
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 143 |
October 08, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.8 | 10,000m | 2:00.7 | 199 | 983 | 24 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 25 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 25 |
| 8:02.7 | 6,000m | 2:00.6 | 199 | 985 | 25 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 24 |
| 8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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