Gideon Lee 5000m row
5,000m
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 137 |
October 14, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 5,000m | 2:01.9 | 193 | 964 | 24 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 25 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 25 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 24 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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