Gideon Lee 30:00 row
7,582m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
October 26, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 24 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 |
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Workout Graph
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