Gideon Lee 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 143 |
October 31, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 26 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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