Gideon Lee 30:00 row
7,486m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 125 |
November 30, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,486m | 2:00.2 | 201 | 993 | 25 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 25 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 |
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Workout Graph
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