Gideon Lee 10:45 row
2,809m
Meters
10:45.4
Time
1:54.8
Pace
195
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 134 |
December 08, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.4 | 2,809m | 1:54.8 | 231 | 1094 | 28 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 28 |
| 10:45.4 | 202m | 1:52.3 | 247 | 1148 | 30 |
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Workout Graph
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