Gideon Lee 11:30 row
2,893m
Meters
11:30.9
Time
1:59.4
Pace
192
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 151 |
December 08, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.9 | 2,893m | 1:59.4 | 206 | 1007 | 26 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 11:30.9 | 383m | 1:58.6 | 209 | 1020 | 28 |
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Workout Graph
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