Gideon Lee 30:00 row
7,373m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 143 |
December 09, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 25 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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