Gideon Lee 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 144 |
December 27, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 22 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 26 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 23 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 26 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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