Gideon Lee 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
January 10, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 25 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 26 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 26 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.