Gideon Lee 5000m row
5,000m
Meters
20:19.2
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 131 |
January 11, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.2 | 5,000m | 2:01.9 | 193 | 964 | 25 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 25 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 25 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 25 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 25 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.