Gideon Lee 30:00 row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 126 |
January 14, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 24 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.