Gideon Lee 12:46 row
3,218m
Meters
12:46.1
Time
1:59.0
Pace
214
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 132 |
January 23, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.1 | 3,218m | 1:59.0 | 208 | 1014 | 24 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 12:46.1 | 704m | 1:57.9 | 213 | 1033 | 25 |
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