Gideon Lee 12:40 row
3,203m
Meters
12:40.3
Time
1:58.6
Pace
214
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 148 |
January 23, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 3,203m | 1:58.6 | 209 | 1020 | 24 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 12:40.3 | 678m | 1:58.2 | 212 | 1029 | 25 |
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