Gideon Lee 12:11 row
3,037m
Meters
12:11.7
Time
2:00.4
Pace
200
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 132 |
January 23, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.7 | 3,037m | 2:00.4 | 200 | 989 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 12:11.7 | 556m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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