Gideon Lee 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 136 |
February 11, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 25 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 26 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 24 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.