Gideon Lee 30:00 row
7,680m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 138 |
February 12, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,680m | 1:57.1 | 217 | 1048 | 26 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 27 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 |
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Workout Graph
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