Gideon Lee 5000m row
5,000m
Meters
19:17.3
Time
1:55.7
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 138 |
February 16, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 26 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 26 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.