Gideon Lee 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 135 |
February 19, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 28 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 24 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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