Gideon Lee 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 135 |
February 23, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 25 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 25 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 26 |
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Workout Graph
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