Gideon Lee 11:55 row
3,010m
Meters
11:55.3
Time
1:58.8
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 154 |
March 05, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.3 | 3,010m | 1:58.8 | 209 | 1018 | 25 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 11:55.3 | 493m | 1:56.9 | 219 | 1053 | 26 |
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Workout Graph
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