Gideon Lee 19:43 row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 134 |
March 11, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 |
| 7:51.4 | 1,000m | 1:57.7 | 215 | 1038 | 25 |
| 11:49.9 | 1,000m | 1:59.2 | 206 | 1010 | 25 |
| 15:49.9 | 1,000m | 2:00.0 | 203 | 997 | 25 |
| 19:43.7 | 1,000m | 1:56.9 | 219 | 1054 | 26 |
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Workout Graph
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