Gideon Lee 19:45 row
5,000m
Meters
19:45.7
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 134 |
March 12, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.7 | 5,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 |
| 7:57.3 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
| 11:54.4 | 1,000m | 1:58.5 | 210 | 1022 | 25 |
| 15:50.2 | 1,000m | 1:57.9 | 214 | 1034 | 25 |
| 19:45.7 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.