Gideon Lee 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 133 |
March 12, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 25 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 26 |
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Workout Graph
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