Gideon Lee 19:50 row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 148 |
March 13, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 26 |
| 7:50.8 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 11:52.7 | 1,000m | 2:00.9 | 198 | 980 | 25 |
| 15:52.1 | 1,000m | 1:59.7 | 204 | 1002 | 25 |
| 19:50.4 | 1,000m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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