Gideon Lee 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 147 |
March 15, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1013 | 669 | 24 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 25 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 25 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 25 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 24 |
| 8:03.2 | 10,000 | 2:00.8 | 199 | 975 | 131 | 24 |
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Workout Graph
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