Gideon Lee 12:00 row
3,037m
Meters
12:00.5
Time
1:58.6
Pace
203
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 153 |
March 23, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.5 | 3,037m | 1:58.6 | 210 | 1021 | 25 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 12:00.5 | 517m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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