Gideon Lee 5000m row
5,000m
Meters
18:59.8
Time
1:53.9
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 143 |
April 03, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 5,000m | 1:53.9 | 236 | 1113 | 27 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 27 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 28 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 26 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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