Gideon Lee 10000m row
10,000
Meters
39:37.6
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 136 |
April 06, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.6 | 10,000 | 1:58.8 | 208 | 1012 | 669 | 25 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 25 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 25 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1031 | 135 | 25 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 999 | 133 | 25 |
| 8:03.2 | 10,000 | 2:00.8 | 199 | 975 | 131 | 25 |
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Workout Graph
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