Gideon Lee 10000m row
10,000m
Meters
40:14.0
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 136 |
April 08, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.0 | 10,000m | 2:00.7 | 199 | 985 | 24 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 25 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 25 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 25 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 25 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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