Gideon Lee 5000m row
5,000m
Meters
20:22.4
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 137 |
April 18, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 5,000m | 2:02.2 | 192 | 959 | 24 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 24 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 25 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 25 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 24 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.