Gideon Lee 5000m row
5,000m
Meters
19:26.8
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 136 |
April 19, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 26 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 26 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 26 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 26 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 26 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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