Gideon Lee 5000m row
5,000m
Meters
19:44.7
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 137 |
April 26, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 26 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.