Gideon Lee 1000m row
1,000
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 137 |
April 26, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000 | 1:58.4 | 211 | 987 | 65 | 24 |
| 0:49.0 | 200 | 2:02.5 | 190 | 881 | 12 | 22 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 23 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 25 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 27 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 26 |
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Workout Graph
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