Gideon Lee 30:00 row
7,471m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 151 |
June 19, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,471m | 2:00.4 | 200 | 989 | 25 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 25 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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