Gideon Lee 30:00 row
7,671m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 138 |
June 27, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 26 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 26 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 26 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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