Gideon Lee 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 138 |
June 29, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 24 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 24 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.